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Sat, May 20|
Thyme Integrative Health
If you are tired of being bullied by the loud, incessant voice in your head, this workshop will equip you with the tools to silence it!
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Time & Location
May 20, 11:00 AM – 1:00 PM PDT
Thyme Integrative Health, 450 Dondee Way #5, Pacifica, CA 94044, USA
About the event
Discussing the two MOST impactful techniques for calming mental activity and gaining clarity and peace of mind. This workshop will give you the 'how-to' to step into the driver's seat of your mind. Yes, you CAN be in charge of your mental activity. Just like negative self-talk, anxiety and depression are an option, so is an equanimous, nurturing, and supportive self-talk.
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