KRISTI ESPINOZA WELLNESS
~Healing Coach and Advocate~
You are Worthy.
You are Enough.
You are Loved.
Just the Way You Are
Gentle Flowing Yoga
🌿 This Gentle Flowing Yoga is a hybrid between stretching and gentle yoga with flowing movements between and during poses.
🌿 The aim is to let the body lead and dictate the movements that bring the most pleasure and vitality.
🌿 Practicing this technique results in a present mind-body connection igniting awareness, gratitude and equanimity.
Start Date: 9/1/20
Date/Time: Twice Weekly on T/Th 9-9:45AM
Price: $40/Month or $10 Per Session
NEW DATE ADDED
Date/Time: Wednesday 11-11:45AM
Price: $30/Month or $10 Per Session
TO REGISTER FOR ALL 3 SESSIONS:
Price: $50/Month or $10 Per Session
Group Size: Minimum 3-Maximum 6*
*This is an outdoor Socially Distancing Event, so please bring a mask. Depending on group size we may or may not use masks during GFY.
Address: Private Yard in the La Loma Neighborhood**
**Exact address will be given after registration