top of page
kristi_logo.png

KRISTI ESPINOZA WELLNESS 

~Healing Coach and Advocate~

You are Worthy.

You are Enough.

You are Loved.

Just the Way You Are

Gentle Flowing Yoga

Description

 

 🌿 This Gentle Flowing Yoga is a hybrid between stretching and gentle yoga with flowing movements between and during poses.

 

🌿 The aim is to let the body lead and dictate the movements that bring the most pleasure and vitality.

🌿 Practicing this technique results in a present mind-body connection igniting awareness, gratitude and equanimity.

Details

Start Date: 9/1/20

Date/Time: Twice Weekly on T/Th 9-9:45AM

Price: $40/Month or $10 Per Session

NEW DATE ADDED

Date/Time: Wednesday 11-11:45AM

Price: $30/Month or $10 Per Session

TO REGISTER FOR ALL 3 SESSIONS:

Price: $50/Month or $10 Per Session

Group Size: Minimum 3-Maximum 6*

 *This is an outdoor Socially Distancing Event, so please bring a mask. Depending on group size we may or may not use masks during GFY.

Address: Private Yard in the La Loma Neighborhood**

 **Exact address will be given after registration

bottom of page