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Free to Be Me


Self Care Workshop for Moms

(phase 1 of 3 to Personal Liberation & Changing the World One Woman at a time.)

This is a wonderful opportunity for you to take a closer look at your habits in a safe, and supportive environment. Together we will assemble an easy and effective plan to replace habits that once were helpful but are now holding you back, along with accountability, learning healthy coping techniques and the support of a mom group. This is a bulletproof system that has helped many moms level up, ultimately achieving healthier and deeper connections with themselves, their loved ones, and are living more joyfully in all areas of their lives.


Three 2-Hour Sessions on Mondays (exact dates/times are listed below)

Workshop requirements: Minimum 3 attendees, maximum 6. 

Workshop will be rescheduled if there are less than 3 registrants by March 30th.



Dates/time: 5:30-7:30pm

Mental Self-Care-Monday, April 3rd.

Physical Self-Care-Monday, April 10th.

Spiritual Self-Care-Monday, April 17th.




PROMOTION: 10% off for enrolling by March 23rd. 

To schedule a Private Workshop at your home please contact me at

Your information is kept confidential and is used only by

 Credit and Debit Cards accepted.

Let the Self Love Grow!

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